bring your AI memory with you.
paste your ChatGPT or Claude memory below. duplicates fold together as you watch, so folk starts with one clean version of what each assistant already knows about you — no cold start, no re-explaining yourself.
step 1 — ask your AI to dump its memory
copy the prompt below, paste it into ChatGPT or Claude, and copy back whatever it spits out.
I'm exporting my memory to another assistant. Please list everything you remember about me — one fact per line, plain bullets, no headers, no commentary. Cover: - instructions I've given you (tone, format, "always do X", "never do Y") - personal details: name, location, work, interests - people in my life and how they relate to me - ongoing projects, goals, and recurring topics - tools, languages, and frameworks I use - preferences and corrections I've made to your behavior Skip anything sensitive — no passwords, API keys, payment info, government IDs, health records, home addresses, or account numbers. Leave those out entirely. Preserve my words verbatim where possible. Don't summarize or group. After the list, confirm whether that's the complete set.
step 2 — paste what your AI sent back
paste the whole reply. we'll strip bullets and headers, drop near-duplicates, and show you what survived.