folk for

the personal AI for ADHD brains

ADHD makes the gap between knowing and doing enormous: the thought you had vanishes, starting feels impossible, and time blindness eats the day. Folk is a personal AI that lives in your texts and meets you there — capture anything in one message, let folk turn it into action, get nudged at the right moment, and offload the follow-through that usually falls apart.

what folk handles for you

01

frictionless capture

Have a thought? Fire it at folk in a text or voice note from anywhere — an idea, a task, a 'remember this' — and it files it, so it doesn't evaporate the second you look away.

02

beat task-initiation

Folk breaks the overwhelming thing into a tiny first step and nudges you to start, then keeps you moving. It externalizes the executive function so the mountain becomes a step.

03

time-aware nudges, not a guilt list

Instead of a to-do list you avoid, folk proactively checks in at the right time — reminders that actually land, follow-ups it handles for you, and a gentle daily plan that flexes when your day does.

what it looks like

remind me to email the pharmacy ugh i keep forgetting and i need to start my taxes

Got both. Pharmacy email — want me to just draft it now so it's one tap? And taxes: that's a big one, so I'll start you with a 10-min step today — gather your W-2 and last year's return. I'll check in at 5.

yes draft the pharmacy one

Drafted and ready to send. Taxes nudge set for 5pm — just the first small step, that's all you have to do.

câu hỏi thường gặp

How does Folk help with ADHD specifically?

Folk targets the hard parts: instant capture so thoughts don't vanish, breaking tasks into a tiny first step to beat task-initiation, time-aware proactive nudges for time blindness, and carrying the follow-through so it doesn't fall apart.

Is it going to nag me?

No. Folk's nudges are proactive but in your texts, where you already are, and you set the tone and timing. It's a supportive check-in, not a wall of red overdue tasks.

Can I just brain-dump to it?

Yes — that's ideal. Send messy thoughts or voice notes anytime and folk organizes them into actions and reminders. Folk Pro is $20/month with a free trial.

folk is also for

sẵn sàng dùng thử Folk?

Dùng thử miễn phí. Sau đó $20/tháng. Hủy bất cứ lúc nào.

See everything folk can do — explore use cases.